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    CORE Golf Fitness

 
 
C.O.R.E. GOLF SPEED CLASS - November 5 - December 17, 2019
 
Click an image below for the video.
 
Core Golf Workout Meme 1  Core Golf Workout Meme 2  Core Golf Workout Meme 3  Core Golf Workout Meme 4  Core Golf Workout Meme 5  Core Golf Workout Meme 6  Core Golf Workout Meme 7
 
Click the link below for a printable workout log sheet.
 
Speed Workout #1
Speed Workout #3
Speed Workout #4
Speed Workout #5
Speed Workout #6
Speed Workout #7

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1575 West 75th Street, Woodridge, IL 60517 | Reservations: 630.985.3610|